CoDA Weekly Reading Archives


CoDA Weekly Reading 9/25/18

September 25th 2018

Hello, I am presently in a caregiver situation with my mother. I am staying with her in her home. She is sick with weakness and aging problems. My relationship has been rocky from the start and I am remembering what it was like as a teenager at home and the reasons why I left early to make a life of my own. Nevertheless it has been a time to spend with mom and help with the burden of losing independence. CoDA has helped me through the process of letting go of the personal attacks of blame and victimhood that can ensue ...Continue Reading

CoDA Weekly Reading 9/18/18

September 17th 2018

My Surrender and CODA’s Help to Accept the Things I Cannot Change We have a large family and I did not get a lot of attention as a child. I was a caregiver/babysitter for my sisters, a helper to mom and a “good girl”. I never knew that I could ask for what I needed or wanted. I did not think in those terms at all. There was a lot of bickering and arguing especially when my parents were drinking. My dad worked all the time. When he came home that is all the table talk was about. Work. Complaining about this and that. M ...Continue Reading

CoDA Weekly Reading 9/11/18

September 11th 2018

Hello, My name is Laura and I am very codependent. I attended my first CoDA meeting about ten years ago. Stayed for a little while and came back two years ago. I had three relationships prior to CoDA that I now know were doomed because of my codependency (among other things). I gave everything I had in me and then some, thinking this is what you are supposed to do. When my partner(s) were unfaithful, I swallowed my pride and never missed a step. I wasn’t going anywhere—if anything, I became more loving. Basically the ...Continue Reading

CoDA Weekly Reading 9/4/18

September 4th 2018

I am in my 7th year of recovery from codependency. I'd like to share some of the treasures I have received from my journey with the loving Higher Power of my own understanding. The gifts come through interaction with others and the awareness, acceptance, and change that result. Before recovery, I used to feel terrible and guilty when I triggered another person. I didn't know about doing a 4th step and checking in with myself to examine whether I had done something truly offensive. This 4th step is an important part of ...Continue Reading

CoDA Co-NNections Meeting In Print Issue #9 Is Out

September 2nd 2018

/Meeting in Print/ /(MiP)/, a CoDA Co-NNections subcommittee, is proud to announce that the latest issue of its publication, themed /"Fall Focus"/. MiP is a quarterly publication that gives you the feeling of a live meeting while opening up space for texts, poetry, artwork and even music to help the CoDA community towards recovery. Each edition contains the following elements required in a CoDA group:  Welcome [*]Preamble [*]Twelve Steps [*]Twelve Traditions Along with these elements there is plen ...Continue Reading

CoDA Weekly Reading 8/28/18

August 28th 2018

I was introduced to CoDA when I was 22 years old. I was very thankful to realize I wasn't crazy and there was actually a name and a reason for my behavior and a group of wonderful people willing to share their stories and listen to mine! WOW! Not feeling isolated for the first time in my life was and continues to be the best feeling in the world. No more asking myself, "What's wrong with me?" Having a definition for my behavior, being able to listen to others with similar behavior patterns and life experience ...Continue Reading

CoDA Weekly Reading 8/21/18

August 20th 2018

I came into the rooms of CoDA raising a white flag of surrender and desperate for help. I had lost my God, my Soul and Me. I wanted a new life and I had grown sick and tired of the old ways that no longer worked for me. I finally came to believe that change is possible if I looked for it in the rooms of CoDA and by working the 12 Steps. I saw others who discarded old, self-defeating life styles and were happy, joyous and free. * *I wanted what you had but I didn’t know how to get it. You told me, *“Keep* *Coming Back”* ...Continue Reading

CoDA Weekly Reading 8/14/18

August 14th 2018

Many years back I'd written this statement to myself. I was in Rehab and we were asked to write down a thought or meditation for the day on the blackboard. Usually we'd just copy some statement from a book, but as usual I'd want to think I could express my own experience. It was a topic on Humility. I'd written: “Humility is to know you're broken, but you still love yourself.” I many times wonder why I associated humility with this. But somewhere somehow I know it makes sense to me. To be broken can be quite humbling. ...Continue Reading

CoDA Weekly Reading 8/7/18

August 7th 2018

So how did I get here? Many years ago I was given clear signals (to me anyway) by my parents that I was unlovable and didn’t deserve to be cared for. I had two fairly functional alcoholic parents whose primary consideration was themselves. At one point, with my father being in the armed forces I had to be flown to Germany for bunion surgery. I was 9 years old. My dad dropped me off at the hospital the day we flew in and never came back until I was discharged two weeks later. The first several days weren’t bad but when ...Continue Reading

CoDA Weekly Reading 7/31/18

July 31st 2018

When I was a schoolgirl I coped with some types of fear with physical acts of courage, such as shouting and charging two boys who were throwing rocks at a friend and me as we walked home from school. To an extent, rage fueled my action that day: rage at the idea of stoning anyone, at the helpless tears of my frightened friend and at the father of those boys, who stood watching their actions without comment and then scoffed when I asked how he could condone what the boys had done. Other types of fear, such as travel to ...Continue Reading
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