Owning My Power

I own my power when I am clear with my boundaries, when I take full responsibility for my part and don’t take any responsibility for someone else's part.

I own my power when I use the words "I", "I want", "I will", "I can", "Will you help me with ...?"

I own my power when I let go of someone and sincerely wish them all the best.

I own my power when I say "No, I can't do it this way. How about doing it this other way?"

I own my power when I fully embrace my feelings and sit with it, comforting myself with loving words.

I own my power when I say "Yes", knowing that "Yes" is my true answer without hesitation. The power comes from knowing exactly what I want.

I own my power when I apologise and make amends for my mistakes readily and sincerely, but without crawling before anyone.

I own my power when I face my biggest fears.

I own my power when I choose not to blame others for my feelings and difficulties.

It feels great when I own my power. It's a solid feeling.

In recovery,

W. – 7/4/19 CoDA Singapore

Everybody in CoDA has a story to tell. Sharing yours may help thousands of codependents still suffering. Please contribute your experience, strength and hope by emailing your story to wr@coda.org.

You can review previous 2015 - 2019 readings here: http://codependents.org/cgi-bin/dada/mail.cgi/list/connections/ .

Older readings are here: http://connections.coda.org/index.cfm/categories

If you have a friend who would like to subscribe, please have them go here: http://www.codependents.org

If you have a general question about CoDA (as opposed to the specific content of this email), please email info@coda.org

If you wish more information by phone, please call (888) 444-2359 {Toll free} or (602) 277-7991.

For Spanish inquiries you may email espanol@coda.org or call (888) 444-2379 {Spanish toll free}.