CoDA Weekly Reading: 8/2/16

 
From: "[list_settings.list_name]" <co-nnectionreadings@codependents.org>
Date: August 1st 2016


I came into the program attending Al-Anon meetings and then realized I was Co-Dependent (oh my, it was about me after all). :)

 

After several years of meetings I thought I was fixed and stopped attending. Later I realized my tendencies to take care of others and desert myself broadened after having a child. Healthy boundaries and taking care of myself went right out the window (and so did my happiness).

 

Sometimes it takes a downward descent to realize you have forgotten to work the steps. I can only fix myself and if others want to come along for the ride that is okay too. I joke about "It's not all about me", but the truth is it is. If I don't feel right in my own skin, it is my responsibility to fix it. No one is going to do it for me.

 

For years I thought how selfish other people I knew behaved until it dawned on me they were simply setting healthy boundaries and taking care of themselves. That isn't selfish at all. Now I am trying to raise my awareness and attending meetings (even though I thought I was done because I was "fixed"). I can't think of a safer environment to "reveal" my shortcomings, gain support and get a mirror check. As they always say "Keep coming back, it works!" The check up from the neck up works wonders.

 

Paula V – 6/7/16


You can review previous 2015 & 2016 readings here: http://codependents.org/cgi-bin/dada/mail.cgi/list/connections/ .

Older readings are here: http://connections.coda.org/index.cfm/categories

If you have a friend who would like to subscribe, please have them go here: http://www.codependents.org

If you have a general question about CoDA (as opposed to the specific content of this email), please email info@coda.org .

If you wish to leave a message to receive a call back from a CoDA volunteer, please call (888) 444-2359 {Toll free} or (602) 277-7991.

For Spanish inquiries you may email espanol@coda.org or call (888) 444-2379 {Spanish toll free}.

Here's a reminder about your current mailing list subscription:

  • You are subscribed to the following mailing list:

  • using the following email:

    • example@example.com

  • Want to remove yourself from this mailing list at any time? Use this link:

    If the above URL is inoperable, make sure that you have copied the entire address. Some mail readers will wrap a long URL and thus break this automatic unsubscribe mechanism.

  • Need Help? Contact:

    co-nnectionreadings@codependents.org

  • Privacy Policy:

    Per the 11th & 12th Traditions this list is private. https://coda.org/privacy/
  • Physical Address:

    CoDA, Fellowship Services Office PO Box 33577 Phoenix, AZ 85067-3577
  • This mailing list is a public mailing list - anyone may join or leave, at any time.
  • This mailing list is announce-only.

Each week, subscribers will automatically receive an email with a new "recovery reading". Hopefully, viewing this member created work will provide subscribers with thoughts to reflect upon during the remainder of the week.

Privacy Policy:

Per the 11th & 12th Traditions this list is private.

https://coda.org/privacy/