CoDA Weekly Reading

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Each week, subscribers will automatically receive an email with a new "recovery reading". Hopefully, viewing this member created work will provide subscribers with thoughts to reflect upon during the remainder of the week.

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Archived Messages

 

CoDA Weekly Reading 10/16/18

October 16th 2018

Hi! My English isn’t so good because it’s my second language but anyway I will share my story. :) My parents were both alcoholics and my childhood passed in very sick circumstances. I was abused in many ways, not only mentally, emotionally and physically but also spiritually. When I was a child my parents often left me alone to do the household stuff instead of allowing me to go outside with my friends. If I didn’t finish cleaning, cooking, etc., before they come back home then I would get punched. It’s just a brief s ...Continue Reading

CoDA Weekly Reading 10/9/18

October 9th 2018

My name is Mark and I am a codependent This week I relearned a valuable lesson. I want to focus on the relearning part. I wonder if working all 12 steps in CoDA will help me not to have to relearn basic truths that make me healthy. Well, either way I am gifted to be able to practice a healthy behavior all over again. As I was growing up I felt that I had to be funny and pleasing to everyone and agreeable. And a lot of that really was enjoyable. My sponsor or someone I can't remember told me that it is not wrong to ple ...Continue Reading

CoDA Weekly Reading 10/2/18

October 2nd 2018

I used to drink with my boyfriend almost every other night. That was our main hobby, drinking. I felt I needed revenge on him so many times because he'd let his phone die and would go out drinking till almost the next day. Meanwhile I worried, cried, and broke up with him, only to return to the same cycle. I have forgiven an unbelievable amount of mistakes in this relationship as well as made an unbelievable amount of mistakes. I manipulated him as much as he has manipulated me. I recently sobered up a bit. After I ...Continue Reading

CoDA Weekly Reading 9/25/18

September 25th 2018

Hello, I am presently in a caregiver situation with my mother. I am staying with her in her home. She is sick with weakness and aging problems. My relationship has been rocky from the start and I am remembering what it was like as a teenager at home and the reasons why I left early to make a life of my own. Nevertheless it has been a time to spend with mom and help with the burden of losing independence. CoDA has helped me through the process of letting go of the personal attacks of blame and victimhood that can ensue ...Continue Reading

CoDA Weekly Reading 9/18/18

September 17th 2018

My Surrender and CODA’s Help to Accept the Things I Cannot Change We have a large family and I did not get a lot of attention as a child. I was a caregiver/babysitter for my sisters, a helper to mom and a “good girl”. I never knew that I could ask for what I needed or wanted. I did not think in those terms at all. There was a lot of bickering and arguing especially when my parents were drinking. My dad worked all the time. When he came home that is all the table talk was about. Work. Complaining about this and that. M ...Continue Reading

CoDA Weekly Reading 9/11/18

September 11th 2018

Hello, My name is Laura and I am very codependent. I attended my first CoDA meeting about ten years ago. Stayed for a little while and came back two years ago. I had three relationships prior to CoDA that I now know were doomed because of my codependency (among other things). I gave everything I had in me and then some, thinking this is what you are supposed to do. When my partner(s) were unfaithful, I swallowed my pride and never missed a step. I wasn’t going anywhere—if anything, I became more loving. Basically the ...Continue Reading

CoDA Weekly Reading 9/4/18

September 4th 2018

I am in my 7th year of recovery from codependency. I'd like to share some of the treasures I have received from my journey with the loving Higher Power of my own understanding. The gifts come through interaction with others and the awareness, acceptance, and change that result. Before recovery, I used to feel terrible and guilty when I triggered another person. I didn't know about doing a 4th step and checking in with myself to examine whether I had done something truly offensive. This 4th step is an important part of ...Continue Reading

CoDA Co-NNections Meeting In Print Issue #9 Is Out

September 2nd 2018

/Meeting in Print/ /(MiP)/, a CoDA Co-NNections subcommittee, is proud to announce that the latest issue of its publication, themed /"Fall Focus"/. MiP is a quarterly publication that gives you the feeling of a live meeting while opening up space for texts, poetry, artwork and even music to help the CoDA community towards recovery. Each edition contains the following elements required in a CoDA group:  Welcome [*]Preamble [*]Twelve Steps [*]Twelve Traditions Along with these elements there is plen ...Continue Reading

CoDA Weekly Reading 8/28/18

August 28th 2018

I was introduced to CoDA when I was 22 years old. I was very thankful to realize I wasn't crazy and there was actually a name and a reason for my behavior and a group of wonderful people willing to share their stories and listen to mine! WOW! Not feeling isolated for the first time in my life was and continues to be the best feeling in the world. No more asking myself, "What's wrong with me?" Having a definition for my behavior, being able to listen to others with similar behavior patterns and life experience ...Continue Reading

CoDA Weekly Reading 8/21/18

August 20th 2018

I came into the rooms of CoDA raising a white flag of surrender and desperate for help. I had lost my God, my Soul and Me. I wanted a new life and I had grown sick and tired of the old ways that no longer worked for me. I finally came to believe that change is possible if I looked for it in the rooms of CoDA and by working the 12 Steps. I saw others who discarded old, self-defeating life styles and were happy, joyous and free. * *I wanted what you had but I didn’t know how to get it. You told me, *“Keep* *Coming Back”* ...Continue Reading

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