CoDA Weekly Reading

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Each week, subscribers will automatically receive an email with a new "recovery reading". Hopefully, viewing this member created work will provide subscribers with thoughts to reflect upon during the remainder of the week.

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Archived Messages


CoDA Weekly Reading 12/04/18

December 4th 2018

The Loss of Higher Power. When I came to CoDA I had an unspoken struggle with Higher Power. I lost Higher Power and it was the biggest loss of myself in life. Eventually I decided to pretend I believed in Higher Power, because I needed hope. I used to love the Silence. I would set my alarm for 3 am, get up, get on my prayer stool, and meditate. Afterwards writing would pour out of me. Discipline of the heart does not allow for electronic distraction. Recently I stayed with someone who was addicted to watching mo ...Continue Reading

CoDA Co-NNections Meeting In Print Issue #10 Is Out

November 27th 2018

/Meeting in Print/ /(MiP)/, a CoDA Co-NNections subcommittee, is proud to announce that the latest issue of its publication, themed /"Fall Focus"/. MiP is a quarterly publication that gives you the feeling of a live meeting while opening up space for texts, poetry, artwork and even music to help the CoDA community towards recovery. Each edition contains the following elements required in a CoDA group: [*]Welcome [*]Preamble [*]Twelve Steps [*]Twelve Traditions Along with these elements there is plent ...Continue Reading

CoDA Weekly Reading 11/26/18

November 27th 2018

I walked into the rooms feeling tired of being tired. Thinking I have spent all I could to have a good life and it’s just not so. I was aware the man I was dating for eight years, on and off, was a drug to me and was killing me more than giving me any high. I wanted out but had no idea how or if I had the energy to do it. I tried before, only to return to the poison he gave me. I lived off being the victim. I can look back now knowing I enjoyed sharing my sorry life with others because it gave me validation. I lived ...Continue Reading

CoDA Weekly Reading 11/20/18

November 20th 2018

At times over the last nine months of attending CoDA meetings, I have wondered whether this is really the right place for me. The stories I hear often recall times of such intense sexual, physical and emotional abuse, which I did not experience. I believe that scares some newcomers like myself away. However, the women (and men) that I have met in my two different meetings have listened to my shares and offered support that has made a huge difference in my life, and I am so grateful for that. I have become aware of my ...Continue Reading

CoDA Weekly Reading 11/13/18

November 13th 2018

I was a hoarder. Because of my codependence I could not tell where I ended or began. I could not tell what beauty existed outside of me and what was within me. Therefore I could not throw out things of beauty in case they existed inside me and were important. But my husband could. Every time we went to throw out the accumulation of family life he would take something from me that I did not know was precious and that was the first thing to go to the dump. When my dancing medals and cups from my childhood dancing com ...Continue Reading

CoDA Weekly Reading 11/05/18

November 6th 2018

I had called my wife codependent a thousand times. She filed a protection order against me because I called her a name. She used things I said or did over the course of our 10-year relationship and presented them as if they were one incident. It was a bad read. The judge agreed. I was without my son—through whom I have recognized and re-experienced my abandonment issues—for about 10 days. I went through drug-like withdrawal symptoms. It was during this time I had an eight-hour road trip and downloaded a book on codep ...Continue Reading

CoDA Weekly Reading 10/30/18

October 30th 2018

Before CoDA, I felt numb and unable to express my needs, wants, desires and identity in any meaningful way. I hid my expressions to blend in and to keep the peace. In CoDA, I feel a new sense of purpose and emotion which has surprised me and at the same time delighted me. I notice how raw my poetry feels and also how my truth comes from a deep place. Thank you for this gift of expression, higher power, and keep it coming. My companions alone at night In the darkness, my only companions are my thoughts They are black ...Continue Reading

CoDA Weekly Reading 10/23/18

October 23rd 2018

I came to CoDA at a time when I needed it most. I felt God had been preparing me to take this step so that I could heal. I have attended three meetings but have been listening to the CoDA steps on the internet daily and have been journaling regularly (I have done that all my life). While I was reading the steps the first time, I realised that a Higher Power was mentioned on each step. It became easy for me to start practising my religion more at a deeper level and not just out of habit or as a ritual. I started reciti ...Continue Reading

CoDA Weekly Reading 10/16/18

October 16th 2018

Hi! My English isn’t so good because it’s my second language but anyway I will share my story. :) My parents were both alcoholics and my childhood passed in very sick circumstances. I was abused in many ways, not only mentally, emotionally and physically but also spiritually. When I was a child my parents often left me alone to do the household stuff instead of allowing me to go outside with my friends. If I didn’t finish cleaning, cooking, etc., before they come back home then I would get punched. It’s just a brief s ...Continue Reading

CoDA Weekly Reading 10/9/18

October 9th 2018

My name is Mark and I am a codependent This week I relearned a valuable lesson. I want to focus on the relearning part. I wonder if working all 12 steps in CoDA will help me not to have to relearn basic truths that make me healthy. Well, either way I am gifted to be able to practice a healthy behavior all over again. As I was growing up I felt that I had to be funny and pleasing to everyone and agreeable. And a lot of that really was enjoyable. My sponsor or someone I can't remember told me that it is not wrong to ple ...Continue Reading